The Fitness Theory
Find the best tips related to your health and fitness that can bring ease to your life.
8 supplements for total body health
Supplements for total body health. It is difficult to understand the relationship between nutrition, health, and other aspects of nutrition. It
rice water benefits for hair
For centuries, women in Japan, China, and Southeast Asia have used ricewater as hair treatments. Is rice water scientifically proven
Herbs for weight loss. If you want to know Ayurveda’s 3000 years old secret herbs that can do wonder on
Falling of hair is a natural phenomenon. We tend to lose 100 hair per day. This could increase in case
Your body is incredible. It holds every memory, gets you to where you want to go every day, and it’s
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13 Healthy Alternatives to Your Favorite Junk Food
Healthy alternatives to junk food. Healthy foods can sometimes taste not good to your taste buds, especially when they are
14 habits of successful people
1.Everything should be planned Organization is one of the primary habits of successful people. This organization involves planning and setting goals. Many
15 bad habits that you need to change
Bad habits can severely hinder your ability to succeed. Bad habits can slowly creep up on you until you don’t notice
7 Tips to Reduce Fat From Face
Reduce fat from face. It can be difficult to lose weight in general. Extra fat can be very difficult to reduce.