The Fitness Theory
Find the best tips related to your health and fitness that can bring ease to your life.
8 supplements for total body health
Supplements for total body health. It is difficult to understand the relationship between nutrition, health, and other aspects of nutrition. It
rice water benefits for hair
For centuries, women in Japan, China, and Southeast Asia have used ricewater as hair treatments. Is rice water scientifically proven
Herbs for weight loss. If you want to know Ayurveda’s 3000 years old secret herbs that can do wonder on
Falling of hair is a natural phenomenon. We tend to lose 100 hair per day. This could increase in case
Your body is incredible. It holds every memory, gets you to where you want to go every day, and it’s
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16 fruits with more vitamin c than an orange
Fruits with vitamin C. If you chug a glass of orange juice whenever you begin sniffling, you may be onto
How to cure foot fungus
What is an athlete’s foot? Athlete’s foot, also known as tinea pedis or foot ringworm — is also known as
9 amazing foods that increase stamina
Working from home has made most of us lazy. We are now more in the habit of sitting at one
20+ foods that give you energy
Foods that give you energy. People often feel tired and run down at times. You could feel tired & that could