Herbs for weight loss. If you want to know Ayurveda’s 3000 years old secret herbs that can do wonder on your overall health, make you slim, improve your digestion and glow your skin and are easily found in your kitchen or nearby shop, then keep reading. Nowadays people are busy in going for fad diets …
weight loss. Ayurveda deals with all the aspects of life. Body, mind, spirit. Through insight, understanding and experience Ayurveda gives vast amount of information on “the cause and their effects” for each unique individual. This is there because every individual’s body is different from other. In this article you will learn Ayurveda’s approach towards a …
kapha dosha is the energy made up of water and earth. It is the energy that is responsible for lubrication and structure. Kapha holds the cells together. It forms the body structure of muscles, tendons, ligaments and bones. In this article you will get to know about the kapha dosha and will understand how kapha …
Pitta dosha. Pitta is the energy of digestion or metabolism(how well you break down foods) . it is made up of fire and water which governs not just digestion and metabolism but absorption, assimilation etc. pitta also controls certain hormones that are linked to your appetite pitta promotes intelligence and understanding. In this blog you …
Vatta Dosha Vata is the energy of movement. Vata is made up of air and water. It controls basic body function. vatta governs mind, breathing, blinking, muscle and tissue movement and every movements in the cytoplasm and cell membranes. Vatta also controls the division of cells. In this article you will get to know in …
Doshas define how your body works. Doshas are permutations and combinations of space, air, fire, water and earth. These five elements that manifest as patterns present in all creation. These five elements combine with one another to make the three humors of both Vata, Pitta along with Kapha (also called the Tridoshas at unison) that …
Depression is a treatable medical condition that can be easily diagnosed and treated. It affects at least 20 million Americans each year. Everyone has felt sadness or depressed at times, but true depression is characterized by a variety of long-term, persistent symptoms that make it difficult to live a normal life.How do you tell if …
Supplements for total body health. It is difficult to understand the relationship between nutrition, health, and other aspects of nutrition. It can be hard to eat enough variety of foods, even if you have a healthy diet. Eight supplements for total body health. 1. Vitamin D Experts believe that vitamin D deficiency is common in 88% of the …
Falling of hair is a natural phenomenon. We tend to lose 100 hair per day. This could increase in case of emergency like stress, thyroid etc: You can reduce your hair fall if you understand the reasons and then try the right solution for it. The 10 reasons for hair fall. 1. primary reason for …
Your body is incredible. It holds every memory, gets you to where you want to go every day, and it’s your only permanent home. You may be able to do a lot of body tricks, but there are many amazing things about your body that will amaze you. Learn these science-backed health facts about your …