herbs for weight loss

Herbs for weight loss

Herbs for weight loss. If you want to know Ayurveda’s 3000 years old secret herbs that can do wonder on your overall health, make you slim, improve your digestion and glow your skin and are easily found in your kitchen or nearby shop, then keep reading. Nowadays people are busy in going for fad diets …

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weight loss

ayurvedic herbs & weight loss

weight loss. Ayurveda deals with all the aspects of life. Body, mind, spirit. Through insight, understanding and experience Ayurveda gives vast amount of information on “the cause and their effects” for each unique individual. This is there because every individual’s body is different from other. In this article you will learn Ayurveda’s approach towards a …

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kapha dosha

kapha dosha

kapha dosha is the energy made up of water and earth. It is the energy that is responsible for lubrication and structure. Kapha holds the cells together.  It forms the body structure of muscles, tendons, ligaments and bones. In this article you will get to know about the kapha dosha and will understand how kapha …

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pitta dosha

Pitta Dosha

Pitta dosha. Pitta is the energy of digestion or metabolism(how well you break down foods) . it is made up of fire and water which governs not just digestion and metabolism but absorption, assimilation etc. pitta also controls certain hormones that are linked to your appetite pitta promotes intelligence and understanding. In this blog you …

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vatta dosha

vatta dosha

Vatta Dosha Vata is the energy of movement. Vata is made up of air and water. It controls basic body function. vatta  governs mind,  breathing, blinking, muscle and tissue movement and every  movements in the cytoplasm and cell membranes. Vatta also controls the division of cells. In this article you will get to know in …

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tips to overcome depression

17 great tips to overcome depression

https://www.youtube.com/watch?v=swP7LdiySJE Tips to overcome depression. Depression can make you feel completely helpless. If you don’t address the problem, physical problems may result. These tips will help you to regain control of your life. Even if depression is chronic, it can be managed.  tips to overcome depression. 1. One of the best tips to overcome depression is to not get trapped …

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