The Fitness Theory
Find the best tips related to your health and fitness that can bring ease to your life.
8 supplements for total body health
Supplements for total body health. It is difficult to understand the relationship between nutrition, health, and other aspects of nutrition. It
rice water benefits for hair
For centuries, women in Japan, China, and Southeast Asia have used ricewater as hair treatments. Is rice water scientifically proven
Herbs for weight loss. If you want to know Ayurveda’s 3000 years old secret herbs that can do wonder on
Falling of hair is a natural phenomenon. We tend to lose 100 hair per day. This could increase in case
Your body is incredible. It holds every memory, gets you to where you want to go every day, and it’s
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how to double your stamina in 15 days
What is stamina? Stamina refers to the strength and energy you have that allows you to maintain mental or physical